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American Cow-parsnip

Heracleum lanatum

Last reviewed: June 2026

American Cow-parsnip (Heracleum lanatum)
Photo: Dcrjsr / Wikimedia Commons (CC BY 3.0)

Light

part sun

Water

medium

Size

36"–96" H × 24"–48" W

Bloom

Jun, Jul, Aug

Native to

VT

Pollinators

bees, beetles, flies

American cow-parsnip is a tall, dramatic native perennial with large umbrella-shaped white flower clusters and broad, maple-like leaves. This robust plant can reach up to 8 feet tall and creates a bold presence in partially shaded, moist areas. It blooms from June through August with impressive flower heads that can span over a foot across.

In an HOA neighborhood

American Cow-parsnip takes more care to keep looking intentional in a front yard. Maintenance level: low. Consider it for backyard or mid-zone beds rather than the street edge.

Works well in: backyard only.

  • Extremely large size appears overgrown
  • Wild, unmanicured appearance
  • Can be confused with invasive giant hogweed

Wildlife value

The large flower clusters attract numerous pollinators including native bees, beetles, and flies during its long summer bloom period. Its substantial size and extended flowering make it particularly valuable for supporting diverse pollinator populations.

Native range data from the USDA PLANTS Database and regional native plant society lists. Pollinator and host plant associations compiled from GBIF, iNaturalist, and published ecological literature.

Does American Cow-parsnip fit your yard? Open it in Pollinator Patch to check it against your sun, soil, and HOA-conscious filters.