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American Cow-parsnip

Heracleum lanatum

Last reviewed: July 2026

American Cow-parsnip (Heracleum lanatum)
Photo: Dcrjsr / Wikimedia Commons (CC BY 3.0)

Light

part sun

Water

medium

Size

36"–96" H × 24"–48" W

Bloom

Jun, Jul, Aug

Native to

AL, AR, CA, CO and 38 more states

Pollinators

bees, beetles, flies

American cow-parsnip is a tall, dramatic native perennial with large umbrella-shaped white flower clusters and broad, maple-like leaves. This robust plant can reach up to 8 feet tall and creates a bold presence in partially shaded, moist areas. It blooms from June through August with impressive flower heads that can span over a foot across.

In an HOA neighborhood

American Cow-parsnip takes more care to keep looking intentional in a front yard. Maintenance level: low. Consider it for backyard or mid-zone beds rather than the street edge.

Works well in: backyard only.

  • Extremely large size appears overgrown
  • Wild, unmanicured appearance
  • Can be confused with invasive giant hogweed

Wildlife value

The large flower clusters attract numerous pollinators including native bees, beetles, and flies during its long summer bloom period. Its substantial size and extended flowering make it particularly valuable for supporting diverse pollinator populations.

Common questions

How much sun does American Cow-parsnip need?
American Cow-parsnip grows best in part sun conditions.
When does American Cow-parsnip bloom?
American Cow-parsnip blooms in June, July, and August.
Where is American Cow-parsnip native?
American Cow-parsnip (Heracleum lanatum) is native to AL, AR, CA, CO and 38 more states, per the USDA PLANTS Database and regional native plant society lists.
What pollinators does American Cow-parsnip attract?
American Cow-parsnip draws bees, beetles, and flies.
Is American Cow-parsnip HOA-friendly?
American Cow-parsnip takes more care to look intentional in a front yard. Consider it for backyard or mid-zone beds rather than the street edge.

Native range data from the USDA PLANTS Database and regional native plant society lists. Pollinator and host plant associations compiled from GBIF, iNaturalist, and published ecological literature.

Ready to grow American Cow-parsnip? Add it to your garden in Pollinator Patch to track it and get season-by-season care guidance.

Not sure where to start? Take the 2-minute yard quiz