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Torrey's mountain mint

Pycnanthemum torreyi

Last reviewed: August 2026

Torrey's mountain mint (Pycnanthemum torreyi)
Photo: no rights reserved, uploaded by Mason Brock

Light

full sun

Water

medium

Size

24"–36" H × 18"–24" W

Bloom

Jul, Aug, Sep

Native to

CT, DC, DE, GA and 11 more states

Pollinators

bees, wasps, butterflies

Before you buy

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Torrey's mountain mint is an upright perennial forb with aromatic leaves and flat clusters of small white flowers spotted with purple, blooming through late summer. It grows in dry, open woods and spreads gradually by rhizomes.

Wildlife value

Mountain mints are among the most heavily visited native plants by pollinators, drawing an exceptional diversity of bees, wasps, and butterflies to their small flowers.

Common questions

How much sun does Torrey's mountain mint need?
Torrey's mountain mint grows best in full sun conditions.
When does Torrey's mountain mint bloom?
Torrey's mountain mint blooms in July, August, and September.
Where is Torrey's mountain mint native?
Torrey's mountain mint (Pycnanthemum torreyi) is native to CT, DC, DE, GA and 11 more states, per the World Checklist of Vascular Plants (Kew).
What pollinators does Torrey's mountain mint attract?
Torrey's mountain mint draws bees, wasps, and butterflies.

Native range data from the World Checklist of Vascular Plants (Kew). Pollinator and host plant associations compiled from GBIF, iNaturalist, and published ecological literature.

Ready to grow Torrey's mountain mint? Add it to your garden in Pollinator Patch to track it and get season-by-season care guidance.

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