Edible Valerian
Valeriana edulis
Last reviewed: August 2026
Valeriana edulis is a tall perennial forb with clusters of small whitish flowers from June through August. It grows in meadows and open slopes with part sun and moderate moisture.

Toxicity unknown
Edible Valerian (Valeriana edulis) is not listed by the ASPCA Animal Poison Control Center (opens in new tab) or the other sources we check, so we have no verdict for it either way. Absence from those lists is not a clearance. If your pet shows symptoms after eating any plant, call the ASPCA at (888) 426-4435.
Light
part sun
Water
medium
Size
12"–48" H × 6"–18" W
Bloom
Jun, Jul, Aug
Native to
AZ, CA, CO, IA and 15 more states
Pollinators
bees, beetles
Before you buy
Your city may pay you to plant this
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Valeriana edulis is a native perennial forb that grows 1-4 feet tall with fragrant white or pink flower clusters that bloom throughout summer. This clump-forming plant prefers partial sun and moderate moisture, making it adaptable to various garden conditions. The aromatic foliage and showy flower heads add both fragrance and visual interest to native plantings.
Growing Edible Valerian
Grow Edible Valerian in part sun and medium water. Mature plants reach 12 to 48 inches tall and spread 6 to 18 inches wide. Expect moderate maintenance to keep it looking intentional in a front yard.
In an HOA neighborhood
Edible Valerian takes more care to keep looking intentional in a front yard. Maintenance level: moderate. Consider it for backyard or mid-zone beds rather than the street edge.
Works well in: backyard only.
- Unfamiliar appearance may be seen as weedy
- Can become somewhat sprawling in habit
- May look untidy when not in bloom
Wildlife value
The summer blooms attract bees and beetles, providing nectar and pollen during peak growing season. The dense flower clusters make this an excellent choice for supporting local pollinators.
Common questions
- When does Valeriana edulis bloom?
- Valeriana edulis typically flowers from June through August, producing clusters of small pale blooms atop tall flowering stalks.
- What pollinators visit Valeriana edulis?
- Bees and beetles are the main visitors to Valeriana edulis flowers, drawn to the clustered blooms during the summer flowering period.
- What growing conditions does Valeriana edulis prefer?
- This forb does best with part sun and medium moisture, often found in meadows, grasslands, and open slopes with seasonally moist soil.
- Is Valeriana edulis evergreen or deciduous?
- Valeriana edulis is a deciduous perennial forb. Its foliage dies back after the growing season and regrows from the root each spring.
- Is Edible Valerian HOA-friendly?
- Edible Valerian takes more care to look intentional in a front yard. Consider it for backyard or mid-zone beds rather than the street edge.
These answers were drafted with an AI model from this plant's data. Verify care details with a local expert.
Native range data from the World Checklist of Vascular Plants (Kew). Pollinator and host plant associations compiled from GBIF, iNaturalist, and published ecological literature.
If something looks wrong
Common plant problems, and what to check first
These come up on almost any plant. Each guide lists the likely causes in the order they are worth ruling out, with one thing to check before you act on any of them, and links to the source it came from.
- It is dying right after planting
- Leaves turning yellow
- Wilting even though I watered it
- Brown crispy leaf tips
- Bugs on the plant
Ready to grow Edible Valerian? Add it to your garden in Pollinator Patch to track it and get season-by-season care guidance.
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