Sneezewort
Helenium puberulum
Last reviewed: September 2026
Sneezewort (Helenium puberulum) is a perennial forb native to CA. It blooms in June, July, August, and September. The flowers draw bees and butterflies.

Toxicity unknown
Sneezewort (Helenium puberulum) is not listed by the ASPCA Animal Poison Control Center (opens in new tab) or the other sources we check, so we have no verdict for it either way. Absence from those lists is not a clearance. If your pet shows symptoms after eating any plant, call the ASPCA at (888) 426-4435.
Light
full sun
Water
high
Size
24"–48" H × 18"–24" W
Bloom
Jun, Jul, Aug, Sep
Native to
CA
Pollinators
bees, butterflies
Before you buy
Your city may pay you to plant this
Cities and water utilities offer rebates for replacing lawn with native and water-wise plants. We track 458 programs across 44 states, each with a link to the provider and the date we last checked it.
Find rebates in your areaBrowse plants for this ecoregion
Rosilla is an upright perennial forb with narrow, willow-like leaves and yellow daisy-like flowers with domed centers, blooming through summer. It grows along stream edges and other consistently moist ground.
Growing Sneezewort
Grow Sneezewort in full sun and high water. Mature plants reach 24 to 48 inches tall and spread 18 to 24 inches wide.
Wildlife value
The flowers attract a variety of bees and butterflies, providing nectar through the heat of summer when some other flowers slow down.
Common questions
- How much sun does Sneezewort need?
- Sneezewort grows best in full sun conditions.
- When does Sneezewort bloom?
- Sneezewort blooms in June, July, August, and September.
- Where is Sneezewort native?
- Sneezewort (Helenium puberulum) is native to CA, per vouchered herbarium specimen records and regional native plant society lists.
- What pollinators does Sneezewort attract?
- Sneezewort draws bees and butterflies.
Native range data from vouchered herbarium specimen records and regional native plant society lists. Pollinator and host plant associations compiled from GBIF, iNaturalist, and published ecological literature.
If something looks wrong
Common plant problems, and what to check first
These come up on almost any plant. Each guide lists the likely causes in the order they are worth ruling out, with one thing to check before you act on any of them, and links to the source it came from.
- It is dying right after planting
- Leaves turning yellow
- Wilting even though I watered it
- Brown crispy leaf tips
- Bugs on the plant
Ready to grow Sneezewort? Add it to your garden in Pollinator Patch to track it and get season-by-season care guidance.